Asthma is a common condition in children that affects their health and can make activities such as playing, playing sports, going to school, and sleeping well difficult. During childhood, the lungs are easily irritated and inflamed when a child is exposed to asthma triggers.
Parents play an important role in asthma prevention and control. With proper medical follow-up and daily control measures, it is possible to keep asthma under control.
Learn about the causes of asthma
Although it is sometimes difficult to know what triggers asthma, these factors often cause symptoms:
- Viral infections, such as the common cold
- Air pollutants, such as tobacco smoke
- Allergies to dust mites, pet dander, pollen, or mold
- Intense physical activity
- Weather changes or exposure to cold air
- Stress
Warning signs you should not ignore
- Wheezing or whistling sounds when breathing
- Difficulty breathing or shortness of breath
- Chest tightness
- Fatigue when playing or exercising
The plan that can save breaths
The pediatrician can create an Asthma Action Plan, which tells you step-by-step what to do based on your child’s symptoms:
| Zone | What it means | What to do |
| * Green | Controlled asthma | Continue using daily medications, if applicable |
| * Yellow | Symptoms appear | Use rescue inhaler |
| * Red | Severe crisis | Seek emergency care |
| Each zone indicates: which medications to use (pills, liquids, or inhalers), when to administer them, and in what amount. | ||
Recommendations for caring for the breathing of a child with asthma
- Take them to all follow-up appointments with the pediatrician.
- Learn how to use and clean inhalers and other medical equipment.
- Vaccinate the child against influenza every season.
- Share the action plan with school staff.
References:


